In this article we will be covering the various reasons for and what you can do to avoid this happening. When you first meet someone one of the first things you tend to notice is their features and their hair styles. It's probably down to eye contact levels but it tends to work out that way every time. hair breakage
There are many different reasons for hair breakage depending on your lifestyle but it's a normal process of daily life. It is thought that women lose around 150 strands of hair a day on average. When hair breaks though, it has become so weak from damaging techniques and poor care that it splits off before its life cycle is complete.
The Reasons For Hair Breakage
One of the more common reasons for hair breakage is due to a lack of moisture and oils within the hair. You know that horrible sound when you brush your hair - that nasty popping sound that is always a little worrying? Well that's dry hair folks and it's down to the lack of in your hair. natural oils
When you wash your hair frequently you are in fact taking the natural oils out of your hair. If you decide not to condition your hair after washing it can also contribute to the lack of oils in your hair.
if you suffer from this type of dry hair it is also a good idea to stay away from hair straighteners and chlorine you find in local swimming pools.
Heat, Heat And More Heat!
Another one of the more common reasons for hair breakage is the amount of heat you use on it. Heat styling in a way fries your hair so take note of how often you use hair dryers, straighteners or even an iron in some cases!
The Reasons For Hair Breakage
One of the more common reasons for hair breakage is due to a lack of moisture and oils within the hair. You know that horrible sound when you brush your hair - that nasty popping sound that is always a little worrying? Well that's dry hair folks and it's down to the lack of in your hair. natural oils
When you wash your hair frequently you are in fact taking the natural oils out of your hair. If you decide not to condition your hair after washing it can also contribute to the lack of oils in your hair.
if you suffer from this type of dry hair it is also a good idea to stay away from hair straighteners and chlorine you find in local swimming pools.
Heat, Heat And More Heat!
Another one of the more common reasons for hair breakage is the amount of heat you use on it. Heat styling in a way fries your hair so take note of how often you use hair dryers, straighteners or even an iron in some cases!
Do You Dye Your Hair?
I'm afraid chemicals are one of the reasons for hair breakage when mixed with other elements. Combining heat, lack of natural oils and the chemicals that some contain can really mess up the structure of your hair. hair dyes
A Healthy Diet is Not Just For Weight Loss
Keeping yourself healthy is one way to make sure your body functions are in tip top condition. Have you ever heard the saying 'you are what you eat'? Well this couldn't be more true. The bad food you put into your body can be one of the reasons for hair breakage. This is particularly true when it comes to snack foods. These snack foods are high in sodium and sodium intake is thought to be one of the main reasons for hair breakage.
Stress
It's not an old wives tale - stress is proven to be one of the reasons for hair breakage. The situations that are getting you stressed in everyday life will show themselves in your hair. When you are in a bad mood or when you are over-tired/stressed you tend to be a little impatient with your hair style. This can often result in rough grooming - another one of the common reasons for hair breakage.